If you're an advocate for all things health and wellness, chances are you scrolled upon the trail-blazing plant based meal delivery service, Sakara Life. Founded by best friends Danielle Dubois and Whitney Tingle, this innovative health concept has proven to take...

I love learning about a brand on a mission to positively impact people’s wellbeing. And of course, behind every success story, there is always a dedicated founder who has put in tireless hours (and days, and months, and year) to deliver the best possible outcome for their products. Introducing Sarah Orecchia from UnBEElievable Health, who developed a range of nutritionist approved supplements and natural remedies to help you feel good when you need it most. I distinctively remember my first acknowledgement of bee pollen becoming a ‘superfood’ we can now accessibly consume. In fact, I actually heard it from the one and only Vicky B. Her tweet raving about how ‘tOtAlLy ObSeSeD’ she has become with this funky looking substance even hit the headlines – and since then it’s only gone on to grow in popularity. But it turns out that bee pollen isn’t just a sprinkle decoration that adds a pop of colour to your smoothie – but a generous dose of amino acids and B-vitamins to promote boosted energy levels.  So, what is in the UnBEElievable Health formulas exactly? As well as the obvious bee propolis, they also include the highest quality natural ingredients such as olive leaf, matcha, […]

Rosie Fortescue is the kind of friend every one needs in their life. Her straight talking no BS attitude on Made In Chelsea is what has made the nation fall in love with Rosie. She’s a self proclaimed girl’s girl with a wicked sense of humour, and a fantastic collection of jewellery to match.  And when she’s not filming the show, Rosie is paving her way in the fashion world with her own clothing line while sharing swoon-worthy content on her blog for the ultimate snazzy fit ‘spo. Of course, with such an intense work schedule, looking after your mind and body is a given. Read ahead as I talk to Rosie about her favourite ways to keep healthy in and around London town… Hi Rosie! If Instagram is anything to go by, your dedication to the gym is nothing short of remarkable. Got any motivational tips for those of us who, er, may need a little push to go? Thank you! I actually genuinely enjoy going to the gym now and find it a huge stress relief. Don’t get me wrong, some days it’s hard to get the motivation, but it has become part of my life now and […]

Funny. You never know where your career path will take you. And given that we live in a world where entrepreneurial spirit is at its absolute highest, there are more exciting work opportunities to grab than ever before. Take today’s interviewee George Craig, for example. You may recognise George as the Burberry model and lead singer from indie band ‘One Night Only’, who topped the charts with singles ‘You & Me’ and ‘Just for Tonight’ back in 2008. In fact, I vividly remember my 13 year old self blaring out those exact songs through my pink iPad nano; skinny jeans and wonky eyeliner in tact to create the ‘indie sleaze’ effect. Ahem, I digress.. Having transitioned from a front man living life on the road to an up and coming recipe developer with a real appreciation for cooking, George and his friend Terry Edwards (also a trained chef) are now the proud authors of their first recipe book, Feeding Friends. And it doesn’t stop there. If you’re a Londoner with a love for innovative food in a relaxed atmosphere, their new ‘Check On’ pop-up events and catering business may be exactly what you’re looking for. The classic British dishes that […]